Life is about change, sometimes it's painful, sometimes it's beautiful.
Most of the time it's both.
We can fear change, yet it is the only constant in life. The only way to make sense out of change is to plunge into it, move with it and join the dance.
Nothing is permanent, you’re not stuck, you have choices, you can learn something, you can create new habits.
About coaching
Coaching is a conversation-based approach to moving you from where you are to where you want to be. Along the way, coaching creates clarity of purpose and direction, challenges limiting beliefs and encourages you to move towards your future possibilities.
Whilst it is not a substitute for therapy, coaching can feel like a therapeutic relationship as you are working one to one to understand what’s happening in your life. The focus in therapy tends to be on healing from the past and whilst coaching may touch on this, its ultimate focus is always on the present and future.

Hi I’m Lisa, a life coach and youth mentor.
Change in our lives is inevitable whether it is imposed or initiated by you and it can take courage to move forward, embrace the need for change and be curious about what is waiting on the other side.
A key belief that underpins coaching is that we already have the answers we need within us. As a qualified coach I will encourage you as you navigate change and uncertainty and support you through personal challenges, helping you discover possible answers.
I offer a safe non judgemental space to explore and identify areas of your life you want to improve on, reflect on your strengths and discover your true passions in life.
Using my skills and drawing on my own personal experiences I will gently challenge you, guide you, and help you set small goals to help feed into larger bigger picture aspirations.
If you feel ready to improve your self awareness, gain better clarity and cultivate a happier more fulfilled version of yourself I would love to hear from you.
Coaching is accessible to everyone, no matter where you are on your life journey. Maybe you are navigating a significant life change or just feeling stuck and wondering what’s next.
I have coached clients through career challenges, relationship/family issues, relocation and grief. I also have specific experience of coaching students through my work within schools and youth charities. I hold an enhanced DBS certificate.

Client testimonials

Joanna Michaels, Digital Marketing Consultant

Rosy

Sarah
What to expect
Every client has their own unique life story, personality and needs which is why I offer a free 20 minute discovery call to ensure I am the right coach for you.
Fees
I offer 1:1 sessions from my dedicated wellbeing space in Cheshire or via Zoom - I can also offer walking coaching sessions in and around Cheshire.
1 hour session £40
Confidential
All enquiries are strictly confidential.
To set up an initial consultation or to discuss any questions or concerns you may have, please contact me.
Qualifications
ANIMAS - Accredited Diploma in Transformational Coaching
